About Little Miss Fitness Coach

LAO Level 3 Personal Trainer

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I have been working in the fitness industry since I left school and landed myself a Trainee Fitness Instructor job at a local gym. Since then I have worked my way through lots of fitness related courses, gaining knowledge and experience over the last 15 years, to finish up where I am today - Personal Trainer at Bannatyne Health Club Carlisle.

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Over the last couple of years, I have taken some time away from the fitness industry to have a family, this has only made me more passionate to help people achieve their fitness goals. The fitness industry is a constantly changing sector…. With new fads, innovations and ways in which people can exercise. More technology allows us to exercise in the comfort of our own home through virtual classes, or stay in contact with our PTs through a variety of different platforms online.

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Moving with the times is essential to become a successful PT and build a client base. This is why I have taken part of my training that I offer online. From personally designed training plans to nutrition advice, I can help you achieve your fitness goals.